Veganic No More – Matthew Engelhart of Cafe Gratitude

In this episode Matthew Engelhart of Café Gratitude, discusses his experiences with veganic farming and the decision to switch to regenerative farming practices with animal husbandry. Matthew has now developed a model food production system, believing variety to be more resilient to world and climate unrest and more fun. On his farm, Be Love Farm,… continue reading →

The 5 WORST things about starting KETO – how to AVOID them

Begin your keto diet with the right strategy. Avoid the 5 worst things about starting a keto diet with these expert tips. With this advice, you will know how to prepare correctly, enjoy the transition, and adjust your approach correctly. Please subscribe via itunes or your preferred podcast server, like the video on youtube and… continue reading →

3 surprising things I learned from 6 YEARS on a KETO DIET

After 6 year on a ketogenic diet, Tristan has learned a lot about carbs, cravings, ketones, and persevering through potentially awkward social situations! Take his advice and fast track your dietary success. Please subscribe via itunes or your preferred podcast server, like the video on youtube and give a thumbs up! Watch the Video Here…. continue reading →

Meat, Manhood, Fasting, Family – Elliott Hulse

You’ll have a full beard by the time the chat is finished and your testosterone levels will go up a few points just from listening to Elliot and Tristan talk! Listen to this episode of the Primal Edge Health Podcast to learn what Elliott sees as some of the most relevant points of focus for… continue reading →

A decade on RAW MEAT – Derek Nance

Trailblazer Derek Nance is always great to listen to, his southern drawl is calm, cool, and collected. After ten years he has plenty of experience under his belt and solid advice about home butchering and quick and easy meal prep. Listen to this episode of the Primal Edge Health Podcast to learn how and why… continue reading →

7-year VEGAN EATS FIRST STEAK – Jason Pizzino

7 year vegan, Jason Pizzino, comes on to the Primal Edge Health Podcast to share a steak with Tristan. After making pro vegan videos on youtube for years, Jason has left that behind, moving forward to regain his health and live to the fullest. Tune in to hear about his experience with veganism, personal encounter… continue reading →