The 5 WORST things about starting KETO – how to AVOID them

Begin your keto diet with the right strategy. Avoid the 5 worst things about starting a keto diet with these expert tips. With this advice, you will know how to prepare correctly, enjoy the transition, and adjust your approach correctly. Please subscribe via itunes or your preferred podcast server, like the video on youtube and… continue reading →

3 surprising things I learned from 6 YEARS on a KETO DIET

After 6 year on a ketogenic diet, Tristan has learned a lot about carbs, cravings, ketones, and persevering through potentially awkward social situations! Take his advice and fast track your dietary success. Please subscribe via itunes or your preferred podcast server, like the video on youtube and give a thumbs up! Watch the Video Here…. continue reading →

Meat, Manhood, Fasting, Family – Elliott Hulse

You’ll have a full beard by the time the chat is finished and your testosterone levels will go up a few points just from listening to Elliot and Tristan talk! Listen to this episode of the Primal Edge Health Podcast to learn what Elliott sees as some of the most relevant points of focus for… continue reading →